Wholesome Meals

Creamy Spinach Curry


  • 4 cups Wholesome spinach
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 1 1/2 teaspoons garam masala
  • l 3/4 cups vegetable broth
  • Salt and Pepper
  • 1 1/2 cups tofu
  • 1/2 cup plain Greek yogurt
  • Brown rice or white rice


In a pot, heat oil over medium heat. Add onion and garlic – cook for 5 minutes, until onion is tender. Stir occasionally. Add garam masala – stir and cook for another 1 minute. Add vegetable broth and bring to a boil.

In batches, add Wholesome spinach and cook for about 5 minutes. Season with salt and pepper. Reduce heat to medium-low – simmer spinach for approximately 20 minutes, until soft and liquid is mostly evaporated. Remove from heat. Gently stir in tofu and yogurt. Serve over rice and enjoy.

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